Wednesday, May 13, 2009

Beginning Cycling Tips - ABC Quick Check

A is for air

Inflate tires to rated pressure as listed on the sidewall of the tire
Use a pressure gauge to insure proper pressure
Check for damage to tire tread and sidewall; replace if damaged

B is for brakes

Inspect pads for wear; replace if there is less than 1/8” of pad left
Check pad adjustment; make sure they do not rub tire or dive into spokes
Check brake level travel; at least 1” between bar and lever when applied

C is for cranks, chain and cassette

Make sure that your crank bolts are tight; lube the threads only, nothing else
Check your chain for wear; 12 links should measure no more than 12 1/8 inches
If your chain skips on your cassette, you might need a new one or just an ad-
justment

Quick is for quick releases

Hubs need to be tight in the frame; your quick release should engage at 90°
Your hub quick release should point back to insure that nothing catches on it
Inspect brake and seat quick releases to insure that they are closed tightly

Check is for check it over

Take a quick ride to check if derailleurs and brakes are working properly
Inspect the bike for loose or broken parts; tighten, replace or fix them
Pay extra attention to your bike during the first few miles of the ride

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